Condition  ·  Pelvis

Urinary Urgency

How Myofascial Release addresses it, and what to expect.

Urinary urgency refers to a strong and compelling urge to urinate that is difficult to delay or control. Individuals experiencing urinary urgency may feel an intense and sudden need to empty their bladder, often with the sensation that they must rush to the restroom. This urgency can be associated with conditions such as overactive bladder (OAB), urinary tract infections (UTIs), or other bladder-related issues.

Why fascia is involved

Irritated pelvic nerves send the signal too early.

Urgency is the bladder's nerves firing before they should. When the fascia around the bladder and through the pelvic floor is tight, it compresses those nerves and holds the bladder under constant pressure, so a small amount of fluid feels like an emergency. Childbirth, surgery, chronic stress and years of holding tension in the pelvis are common contributors.

Myofascial Release restores softness to the pelvic floor, lower abdomen, hips and sacrum so the bladder and its nerves can settle. As the pressure eases, many people find the sense of urgency becomes manageable and the fear of leaking fades. Therapists work alongside urology and pelvic health providers.

MFR Resource

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Every therapist in the Directory is trained in the John F. Barnes Myofascial Release Approach®.